Albert Ellis was considered to be the ‘grandfather’ of cognitive-behavioral therapy. His realistic strategy was extroidinarily successful in coaching clients to overcome challenges and help them to set and acheive realistic goals.
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
– Albert Ellis (1913-2007)
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